Green Social Prescribing
What is Green Social Prescribing?
Green Social Prescribing helps people improve their health and wellbeing through structured nature-based activities. Activities are designed to help people connect with nature, other people and their local community in supportive and welcoming outdoor settings.
Manx Wildlife Trust's Green Social Prescribing is delivered in partnership with Public Health, and prescribed by healthcare professionals.
Why Nature?
Research suggests that spending time in nature can support mental, physical and social wellbeing. Nature-based activities have been associated with reduced stress, improved wellbeing, increased confidence, stronger social connections and a greater sense of purpose. Green Social Prescribing combines these benefits with opportunities for gentle activity, learning and meaningful participation.
What Can Participants Expect?
Programmes are tailored to the collective needs of each group and depend on the region you live in. They may include:
- Guided walks and nature connection activities
- Birdwatching and wildlife observation
- Citizen science and species recording
- Wildlife gardening and growing projects
- Practical conservation activities
- Coastal and blue-space experiences
- Nature-based mindfulness and reflection
- Learning about local wildlife and habitats
- Opportunities to meet new people and share experiences
Who Is It For?
Our programmes support a range of health and wellbeing needs, including:
- Anxiety and low mood
- Social isolation and loneliness
- Recovery following illness or life challenges
- Frailty prevention and healthy ageing
- Stroke recovery
- Young people and young adults
- Building confidence and resilience
- General wellbeing and preventative health
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Where Does It Take Place?
Green Social Prescribing programmes are being delivered across the North, West and South of the Isle of Man. Depending on location and need, activities may take place in woodlands, nature reserves, coastal environments, community gardens and other wildlife-rich outdoor spaces. Where possible, activities are adapted to support a range of abilities and accessibility requirements.
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What Are the Benefits?
Participants often report:
- Feeling calmer and more relaxed
- Increased confidence and optimism
- Greater connection with nature
- Improved social connection and belonging
- Learning new skills and interests
- A stronger sense of purpose and achievement
- Better understanding of local wildlife and natural places
Many participants also go on to become involved in volunteering, citizen science and other community activities with Manx Wildlife Trust.
If you think social prescribing could help you, speak to your GP practice or local Health and Care Community. They can advise you about suitable opportunities and how to access them.
Northern Wellbeing Partnership
Address: Dalmeny House, Cumberland Road, Ramsey, IM8 3RH
Telephone: +44 (0)1624 686432
Email: northernwellbeingpartnership@gov.im
Western Wellbeing Partnership
Address: Western Wellbeing Centre, Derby Road, Peel, IM5 1HP
Telephone: +44 (0)1624 685846
Email: westernwellbeingpartnership@gov.im
Southern Wellbeing Partnership
Address: Southern Wellbeing Centre, Thie Rosien, Station Road, Port Erin, IM9 6BP
Telephone: +44 (0)1624 686109
Email: southernwellbeingpartnership@gov.im
